Guia docente

DATOS IDENTIFICATIVOS

2020_21

Asignatura

ACTIVIDAD FÍSICA, SALUD Y CALIDAD DE VIDA

Código

01740009

Enseñanza

1740 - MASTER UNIVERSITARIO EN ENVEJECIMIENTO SALUDABLE Y CALIDAD DE VIDA

Descriptores

Cr.totales

Tipo

Curso

Semestre

Obligatoria

Primer

Primero

Idioma

Castellano

Prerrequisitos

Departamento

EDUCACION FISICA Y DEPORTIVA

Responsable

MÁRQUEZ ROSA , SARA

Correo-e

smarr@unileon.es
omolg@unileon.es

Profesores/as

MÁRQUEZ ROSA , SARA

MOLINERO GONZÁLEZ , OLGA

Web

http://https://www.unileon.es/estudiantes/estudiantes-master/oferta-titulaciones/mu-envejecimiento-saludable-y-calidad-de-vida-a-distancia/plan-estudios?id=1731009&amp;curso=2016

Descripción general

Estudio de la relación entre actividad fisica, salud y calidad de vida de las personas mayores.

Tribunales de Revisión

Tribunal titular
Cargo	Departamento	Profesor
Presidente	ENFERMERIA Y FISIOTERAPIA	SECO CALVO , JESUS ANGEL
Secretario	CIENCIAS BIOMEDICAS	FERNANDEZ MARTINEZ , MARIA NELIDA
Vocal	CIENCIAS BIOMEDICAS	MAURIZ GUTIERREZ , JOSE LUIS

Tribunal suplente
Cargo	Departamento	Profesor
Presidente	ENFERMERIA Y FISIOTERAPIA	FERNANDEZ GARCIA , DANIEL
Secretario	ENFERMERIA Y FISIOTERAPIA	VALENCIA PRIETO , MARTA
Vocal	ENFERMERIA Y FISIOTERAPIA	CASADO VERDEJO , INES

Competencias

Tipo A	Código	Competencias Específicas
	A17820	1740A13 Capacidad de criticar, aplicar y seleccionar resultados de las investigaciones aplicadas en psicología del ejercicio y el deporte en personas mayores, así como capacidad para describir y ejecutar diseños experimentales.
	A17821	1740A14 Conocer y manejar información científica y utilizar técnicas de meta-análisis como estrategia de síntesis de la información relevante acerca de las estrategias metodológicas de medición y evaluación de la influencia de la actividad física y el ejercicio en mayores sobre distintos parámetros psicológicos y sobre los estilos de vida, así como conocer diferentes cuestionarios psicológicos relacionados con la psicología del deporte y aprender a seleccionar los más adecuados en función de los objetivos del estudio.
	A17824	1740A3 Conocer las actuaciones de los profesionales en el ámbito de la salud, el ejercicio y la asistencia de las personas mayores.
Tipo B	Código	Competencias Generales y Transversales
	B5506	1740T1 Capacidad de organización y planificación.
	B5507	1740T2 Resolución de problemas y toma de decisiones.
	B5509	1740T4 Capacidad de análisis, síntesis y gestión de la información.
	B5512	1740T7 Interpretar resultados experimentales e identificar elementos consistentes e inconsistentes.
	B5513	1740T8 Pensar de una forma integrada y abordar los problemas desde diferentes perspectivas: Trabajo en equipo, en particular de carácter interdisciplinar.
	B5515	1740T10 Razonamiento crítico.
	B5518	1740T13 Autoevaluación y Aprendizaje autónomo.
Tipo C	Código	Competencias Básicas
	C1	Que los estudiantes sepan aplicar los conocimientos adquiridos y su capacidad de resolución de problemas en entornos nuevos o poco conocidos dentro de contextos más amplios (o multidisciplinares) relacionados con su área de estudio.
	C2	Que los estudiantes sean capaces de integrar conocimientos y enfrentarse a la complejidad de formular juicios a partir de una información que, siendo incompleta o limitada, incluya reflexiones sobre las responsabilidades sociales y éticas vinculadas a la aplicación de sus conocimientos y juicios.
	C3	Que los estudiantes sepan comunicar sus conclusiones (y los conocimientos y razones últimas que las sustentan) a públicos especializados y no especializados de un modo claro y sin ambigüedades.
	C4	Que los estudiantes posean las habilidades de aprendizaje que les permitan continuar estudiando de un modo que habrá de ser en gran medida autodirigido o autónomo.
	C5	Poseer y comprender conocimientos que aporten una base u oportunidad de ser originales en el desarrollo y/o aplicación de ideas, a menudo en un contexto de investigación

Resultados de aprendizaje

Resultados	Competencias
Conocer la literatura científica y obtención de fuentes primarias y secundarias	A17821 A17824	B5506 B5507 B5509 B5512 B5513 B5515 B5518	C1 C3 C4 C5
Manejar información científica acerca de las estrategias metodológicas de medición y evaluación de la influencia de la actividad física y el ejercicio sobre distintos parámetros psicológicos y sobre los estilos de vida en las personas mayores.	A17820 A17821 A17824	B5506 B5507 B5509 B5512 B5513 B5515 B5518	C2 C3 C4
Utilizar diferentes cuestionarios psicológicos relacionados con la psicología de la actividad física, el ejercicio y el deporte, y aprender a seleccionar los más adecuados en función de los objetivos y de la población (personas mayores) del estudio.	A17820 A17821 A17824	B5506 B5507 B5509 B5512 B5513 B5515 B5518	C1 C2 C3 C4 C5
Capacidad para describir y ejecutar diseños experimentales en el ámbito de la psicología del ejercicio en personas mayores.	A17820 A17821 A17824	B5506 B5507 B5509 B5512 B5513 B5515	C1 C2 C3 C4 C5

Contenidos

Bloque

Tema

Tema
Enviar Enviar - La actividad física en los ancianos desde un punto de vista comportamental.
- Beneficios psicosociales de la actividad física en las personas mayores.
- Instrumentos para la evaluación de la actividad física en las personas mayores.
- La salud física como elemento relevante en el bienestar psicológico.
- Salud, ejercicio y funcionamiento cognitivo.
- Actividad física y calidad de vida en los mayores: instrumentos de valoración.

Planificación

Metodologías :: Pruebas
	Horas en clase	Horas fuera de clase	Horas totales
Seminarios	24	0	24


Sesión Magistral	49	0	49

Pruebas mixtas	2	0	2

(*)Los datos que aparecen en la tabla de planificación són de carácter orientativo, considerando la heterogeneidad de los alumnos

Metodologías

Metodologías ::

	descripción
Seminarios	Seminarios
Sesión Magistral	Sesiones magistrales Tutorías Actividades autoformativas (realización de trabajos, exposición y defensa, análisis de artículos científicos)

Tutorías

Sesión Magistral

Seminarios

descripción

Tutorías con presencialidad virtual.
.

Evaluación

	descripción	calificación
Sesión Magistral	Evaluación continua y participación en actividades Trabajos e informes y resolución de problemas y casos	50%
Seminarios	Participación en actividades Trabajos e informes y resolución de problemas y casos	15%
Pruebas mixtas	Prueba teórico-práctica	30%
Otros

Otros comentarios y segunda convocatoria
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name=&quot;Colorful Grid Accent 2&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;60&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Shading Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;61&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light List Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;62&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Grid Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;63&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 1 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;64&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 2 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;65&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 1 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;66&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 2 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;67&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 1 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;68&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 2 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;69&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 3 Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;70&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Dark List Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;71&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Shading Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;72&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful List Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;73&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Grid Accent 3&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;60&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Shading Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;61&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light List Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;62&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Grid Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;63&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 1 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;64&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 2 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;65&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 1 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;66&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 2 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;67&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 1 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;68&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 2 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;69&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 3 Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;70&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Dark List Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;71&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Shading Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;72&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful List Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;73&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Grid Accent 4&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;60&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Shading Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;61&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light List Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;62&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Grid Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;63&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 1 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;64&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 2 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;65&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 1 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;66&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 2 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;67&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 1 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;68&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 2 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;69&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 3 Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;70&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Dark List Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;71&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Shading Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;72&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful List Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;73&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Grid Accent 5&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;60&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Shading Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;61&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light List Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;62&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Light Grid Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;63&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 1 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;64&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Shading 2 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;65&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 1 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;66&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium List 2 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;67&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 1 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;68&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 2 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;69&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Medium Grid 3 Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;70&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Dark List Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;71&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Shading Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;72&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful List Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;73&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; name=&quot;Colorful Grid Accent 6&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;19&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; qformat=&quot;true&quot; name=&quot;Subtle Emphasis&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;21&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; qformat=&quot;true&quot; name=&quot;Intense Emphasis&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;31&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; qformat=&quot;true&quot; name=&quot;Subtle Reference&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;32&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; qformat=&quot;true&quot; name=&quot;Intense Reference&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;33&quot; semihidden=&quot;false&quot; unhidewhenused=&quot;false&quot; qformat=&quot;true&quot; name=&quot;Book Title&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;37&quot; name=&quot;Bibliography&quot;/> <w:lsdexception locked=&quot;false&quot; priority=&quot;39&quot; qformat=&quot;true&quot; name=&quot;TOC Heading&quot;/> </w:latentstyles> </xml><![endif]--><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:&quot;Tabla normal&quot;; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:&quot;&quot;; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:&quot;Calibri&quot;,&quot;sans-serif&quot;; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:&quot;Times New Roman&quot;; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin;} </style> <![endif]--> <p class=&quot;MsoNormal&quot;>El sistema de calificaciones se ajustará a lo estipulado en el RD 1125/2003.</p> <p class=&quot;MsoNormal&quot;>&nbsp;</p> </a></p>

ADENDA

Plan de contingencia para una situación de emergencia que impida actividades docentes presenciales

Enlace de acceso a la Adenda de la Guia docente por el COVID-19

Fuentes de información

Acceso a la Lista de lecturas de la asignatura

Básica
	Bermejo García L. Envejecimiento activo y actividades socio-educativas con personas mayores. Médica Panamericana, 2010. Blasco T. Actividad física y salud. Martínez Roca, 1994. Garcés de los Fayos E. Actividad física y hábitos saludables en personas mayores. Imserso, 2004. Márquez S. y Garatachea N. Actividad física y salud. Diaz de Santos, 2010. Pont P. Tecera edad, actividad física y salud. Paidotribo, 2008. Soler Vuila A. Practicar ejercicio físico en la vejez: una intervención preventiva-educativa para lograr envejecer. Inde, 2009. Spirduseo W, Francis K, MacRare P. Physical dimensions of aging. Human Kinetics, 2005. Valbuena Ruiz J. La actividad física en las personas mayores. CCS, 2007.
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